Such is my life right now. I've been mum on this subject as of late, laying low on social media, hoping/thinking things would resolve, ashamed to admit what I hate to admit to myself: I'm hurt.
As someone who has been fortunately injury-free for a long time, it's been devastating. Compound that with my calf injury pre-Spartan World Championships, I've been hesitant to let people know about the injury for fear of what other people think (I'll call it "FOWOPT." Deal with it). But you can only go so hard for so long until something has to give. And it gave, at a horrible time (admittedly, there is never a "good" time).
About a month ago, I pulled out of the Omaha Spartan Sprint 10 minutes before the Elite heats started after being seized by hip pain and debilitating sciatica. Since then, it's been a month-long endeavor in pinpointing the cause and battling ever-present nerve pain. All signs point to some combination of pelvic misalignment, SI joint, and piriformis issues (back is cool, ohthankyouJesus). Some days I wake up fine, other days every step sends shooting pains down my legs into my feet (and the leg choice seems to rotate). X-rays, MRIs, ART, countless physical therapy sessions later, I'm making steady progress thanks to a combination of incredibly boring, seemingly wussy strengthening exercises and enduring torturous weekly sessions of my hips and legs being abused by dry needles. In fact, I was pretty confident about my WTM prospects until I suffered a flare up this past weekend, and I'm back to nowhere close to 100%. I've managed a few 2 or 3 mile runs, only to be stopped short by seizing pain or a completely numb leg. On the bright side, I'm learning how better "not to drown." (hot damn, swimming is HARD. And boring. I have utmost respect for all you swimmers out there).
|I'm blaming the article title for jinxing me|
So while I'm currently going stir crazy not being able to train, "that one big race" looms in a week. Where I am supposed to "defend my title" and "win it all." And nothing drives me to tears right now more than the thought of not being able to compete.
I've blogged before about the special place World's Toughest Mudder has in my heart: it's the race that started it all (or, the race that ruined it all). In 2011, it was a community of less than 1,000 of us with no idea what we were getting into. And the thought of not being out there again, mostly with these people, just kills me. Despite how much I bemoan what a miserable race it is, how it's a battle in fighting off hypothermia and boredom, I can't deny that I love this race.
So what do I do? All signs point to "sit out." Aside from the fact that I could risk setting myself back even further in my recovery, my training has been severely limited (hello Airdyne sprints!), I'm in pain, and I'm obviously not 100% - making "defending my title" a Herculean task right now.
I wish I could just go out to WTM, run a few laps for "fun," and be fine with that. But as someone reminded me the other day, I don't have that luxury, because "people expect me to win." In other words, "if I'm not going out to win, it's not worth going out at all."
|2011: the days when it was all "fun"|
(oh, blissful naivete)
I started racing because I loved the sport. And I still race because I love the sport. As I've said before, I'm not a professional and I have no plans to make this my sole occupation. I've struggled to reconcile the pressure of winning and of people's expectations with going out there and having fun, regardless of how I do. Suddenly, winning becomes an expectation, whether I want it to or not.
But as long as I love the sport, why should it matter?
I keep praying for a miracle in the next week. Of going out on race day, feeling fine, and breezing through without pain (well, aside from the crippling pain of running 90+ miles). But you can't fake 24 hours. And you certainly can't fake it when even a few miles wreaks havoc on your body right now. While I'm chomping at the bit to get out there and tear up a course, I also have to listen to my body telling me there is something seriously "off." That the entire left side of your body going numb isn't "normal." And as frustrated as I am that the doctors can't exactly pinpoint a cause, that rehab isn't coming as fast as I want it, ignoring the reality isn't a sound "recovery strategy." And when I started PT after Omaha, doctors and physical therapists warned me that, try as I might, WTM didn't look good. Granted, I've never been one to listen to doctors.
So I can't tell you what I'm going to do come next Saturday in Englishtown, New Jersey (though the new race format looks AMAZING. So awesome). For now, it's a day-to-day struggle. More than anything, I want to run. Whether that can be competitively, I don't know. But I don't feel like there should be any shame in that.
Regardless of whether I'm out there or not, I know I'll be back to healthy very soon, smarter and stronger. We all know there is nothing more frustrated than watching from the sidelines. You can't keep me down for long: a new race season awaits.
(Yes, I know this song is about addiction and relapse. No, don't take it literally. It's a fantastic song.)